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Japan travel guide for New Zealanders

New Zealanders do not need a visa for Japan for stays up to 90 days. Fly from Auckland to Tokyo (about 11 hours), carry a passport valid for the whole stay, and budget around NZ$250–350 per day. Check the latest entry rules before you go.

Updated Sep 20263 min read
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Key facts

Visa required
No, for tourism stays up to 90 days
Passport validity
Valid for the entire stay
Currency
Yen (JPY); cash still needed in small places
Plugs
Types A and B, 100 V (50 Hz east, 60 Hz west)
Tipping
None; a tip can be refused
Emergency numbers
110 police · 119 fire and ambulance

Quick answer

New Zealanders do not need a visa to enter Japan for tourism, business visits or short stays of up to 90 days. Enter as a visa‑exempt visitor; the 90‑day period starts on arrival.

Your passport must be valid for the whole stay and you should have a return or onward ticket. Check the Japanese Ministry of Foreign Affairs and SafeTravel before you fly.

Entry requirements for New Zealanders

New Zealand passport holders receive visa‑free entry for up to 90 days for tourism, visiting family or short business trips. No ETA or pre‑application is needed.

At immigration have your passport, a return/onward ticket and proof of accommodation ready; officers may ask for them.

Entry requirements for New Zealanders
ItemRequirement
VisaNot required for stays up to 90 days
Passport validityValid for the whole stay
Return or onward ticketRequired
Proof of accommodationRecommended

Confirm with the Japanese embassy or Ministry of Foreign Affairs before travel.

New Zealand embassy in Japan

The New Zealand Embassy in Tokyo provides consular assistance, lost passport help and emergencies. Address: 20‑40 Kamiyama‑cho, Shibuya‑ku, Tokyo 151‑8566.

For urgent after‑hours help, call the embassy or the MFAT 24‑hour emergency line in Wellington. Visa questions are handled by the Japanese embassy in Wellington.

New Zealand embassy in Japan
ContactDetails
New Zealand Embassy, Tokyo20‑40 Kamiyama‑cho, Shibuya‑ku, Tokyo 151‑8566
MFAT 24‑hour emergency lineNZ: 0800 432 111; overseas: +64 4 439 8000
Japanese Embassy, WellingtonLevel 15, 111 The Terrace, Wellington 6011

Verify phone numbers and addresses before travel.

Costs in New Zealand dollars

A typical Japan trip costs about NZ$250–350 per day per person, covering accommodation, meals, transport and some activities.

Flights Auckland‑Tokyo are NZ$1,200–2,000 return (season‑dependent). A 7‑day Japan Rail Pass is NZ$450–500 but often only pays off with multiple long‑distance trips.

Costs in New Zealand dollars
ItemEstimated cost (NZD)
Return flight Auckland–Tokyo1,200–2,000 (2026 estimate)
Budget daily budget150–250 (2026 estimate)
Mid‑range daily budget250–400 (2026 estimate)
7‑day Japan Rail Pass450–500 (2026 estimate)

Prices vary with season and booking time.

Flights from New Zealand

Direct Auckland–Tokyo flights (Narita or Haneda) take about 11 hours. Airlines include Air New Zealand and ANA.

Christchurch or Wellington routes connect via Auckland or an Australian hub, totalling 14–16 hours including layover.

Flights from New Zealand
RouteTypical flight time
Auckland–Tokyo (direct)About 11 hours
Christchurch–Tokyo (via Auckland/Aus)14–16 hours
Wellington–Tokyo (via Auckland/Aus)14–16 hours

Plugs and electricity

Japan uses Type A and B plugs, the same flat two‑pin shape as New Zealand, but voltage is 100 V. Check that chargers accept 100‑240 V.

Frequency is 50 Hz in eastern Japan and 60 Hz in western Japan; this only affects some clocks and appliances.

Tipping in Japan

Tipping is not practised; service is included in the bill at restaurants, hotels and taxis. A tip can be refused or cause confusion.

If you wish to thank staff, a polite thank‑you is sufficient.

Emergency numbers

Call 110 for police and 119 for fire or ambulance. Operators may speak limited English; say “English, please” for an interpreter.

Register your trip with SafeTravel (safetravel.govt.nz) so the NZ government can contact you in a crisis.

FAQ

Sources

Questions people ask

Do New Zealanders need a visa for Japan?

No. New Zealand passport holders can enter Japan visa‑free for up to 90 days for tourism, business visits or family visits. A return or onward ticket is required.

How much does a trip to Japan cost in NZD?

Budget about NZ$250–350 per day for one person (accommodation, meals, transport). Return flights Auckland‑Tokyo cost NZ$1,200–2,000. A 7‑day Japan Rail Pass is NZ$450–500.

Where is the nearest New Zealand embassy in Japan?

The New Zealand Embassy is in Tokyo, 20‑40 Kamiyama‑cho, Shibuya‑ku, Tokyo 151‑8566. For emergencies call the embassy or the MFAT 24‑hour line in Wellington.

What plug adapter do I need for Japan?

Japan uses Type A and B plugs, the same shape as New Zealand. Voltage is 100 V, so check your charger supports 100‑240 V; an adapter may be useful for some devices.

Are there any tipping customs in Japan?

Tipping is not expected and can be refused. Service is included in the bill. If you wish to thank staff, a polite thank‑you is sufficient.

Verify with the official source

Draft, not field-verified

Rules, fees, schedules and prices change. Verify with the official source (the government, embassy, operator or venue) before you book or travel.

Deep dive

Every source; changeable facts are marked check

Sources

Ask about Japan

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