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Eat · Market Square and the Esplanade

Cook-shops, Market Square (confirm locally)

Cook-shops, Market Square (confirm locally)Market Square and the Esplanade, St George'slast order: unknowncounterGrenadian

Lunch at a Grenadian cook-shop near Market Square: rice, stew, macaroni pie or oil down on a plate for EC$15–30; go at 12:00–13:00 before the pots run out (confirm locally).

Open11:00–15:00typical, check
Per personXCD 15–302026 estimate
Best time11:30–13:00easiest walk-in
BookingWalk-in, no reservation OK
  • EC$15–30 plate
  • Go before 13:00
  • Cash and small notes
  • Order: Rice, stew, macaroni pie or oil down on a plate
  • Counter seating
  • Walk-in window: 11:30–13:00
  • Queue risk: 13:00–14:30
  • Cash only

Highlights come from Voykit's own data and desk notes, not from reviews. Hover a tag to see its source.

Rules in force · 9Several islands (Turks and Caicos above all, also the Bah…Hurricane season runs June to November, with the peak fro…
  • Caribbean ↗Several islands (Turks and Caicos above all, also the Bahamas and Jamaica) jail visitors for a single stray bullet or cartridge in their luggage; empty every bag and pocket before you pack.
  • Caribbean ↗From August to October keep a free last day before your flight home and check the national hurricane centre daily; airports close when a named storm approaches.
  • Caribbean ↗Wearing camouflage clothing is illegal for civilians in several islands, including Barbados, Antigua, Saint Lucia, Saint Vincent, Grenada, Dominica, Trinidad and Tobago and Jamaica; leave it at home, children's clothes included.
  • Grenada ↗Check entry rules for your passport on official Grenada government sources before you fly.
  • Grenada ↗Camouflage-pattern clothing is illegal for civilians: leave it at home.
  • Grenada ↗Carriacou and Petite Martinique are still rebuilding after Hurricane Beryl (2024): confirm your accommodation and the ferry before you go.
  • Grand Anse and St George's ↗Storms can close the airport and ports for days: check the forecast and your insurance from June to November.
  • St George's ↗Hurricane season runs June to November, with the peak from August to October: buy flexible fares and insurance that covers storm cancellations, and avoid a tight connection home.
  • St George's ↗Camouflage clothing is illegal for civilians in Grenada: leave it at home.
Usually 11:00–15:00
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Map & directions
Directions

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Plan

Open now, when you can walk in, what to order

Go now?

Open?

Usually 11:00–15:00

Typical hours: check on the day.

Busy this hour

Estimate by hour below

Easiest walk-in

11:30–13:00

Reservations

Walk-in, no reservation

Paying

Cash only

Per person

XCD 15–302026 estimate · check

Walk-in windows

11:30–13:00: high13:00–14:30: riskyafter 15:00: risky
  1. 10:00, quiet
  2. 11:00, moderate
  3. 12:00, busy
  4. 13:00, moderate
  5. 14:00, calm
  6. 15:00, quiet
  7. 16:00, quiet
Quietest around 10:00 Busiest 12:00Estimate for an ordinary weekday. Taller bar = busier.

Tip

Format

Small counter kitchens serving plates of the day, eat in or takeaway (confirm locally).

A walk-in lunch is only planned as primary when your arrival lands outside the “impossible” window.

Your first order

from the menu below · prices are estimates
  1. Rice and peas with stewed chickenThe standard plate.XCD 18–30
  2. Oil downBreadfruit, salted meat and dumplings; when available.XCD 25–45

Menus and prices change; the board on the day wins.

Menu and prices

2026 estimate
  • Rice and peas with stewed chickenThe standard plate.XCD 18–30order
  • Macaroni pie with saladBaked pasta with cheese; a side or a meal.XCD 12–22if hungry
  • Oil downBreadfruit, salted meat and dumplings; when available.XCD 25–45order
  • Fried fish with riceAsk the fish of the day.XCD 22–35if hungry
  • Callaloo soupGreen soup with coconut milk.XCD 12–22if hungry
  • Fruit juice or sorrelCold drink.XCD 5–10if hungry

2026 estimate in EC dollars per plate.

Build your order

Tap + on what you want, or let Voykit suggest a starting order.

2 people
  • Rice and peas with stewed chickenorder

    XCD 18–30

    0
  • Macaroni pie with salad

    XCD 12–22

    Contains (from menu notes, check): dairy

    0
  • Oil downorder

    XCD 25–45

    Contains (from menu notes, check): wheat

    0
  • Fried fish with rice

    XCD 22–35

    Contains (from menu notes, check): fish

    0
  • Callaloo soup

    XCD 12–22

    Contains (from menu notes, check): dairy

    0
  • Fruit juice or sorrel

    XCD 5–10

    0

Food and drink

Nothing picked yet.

Menu prices are 2026 estimates (check the board or menu on the day).

Split the bill 2 ways

Pick dishes to see each person's share.

Sit-down restaurants: about 10%, less than the 15–20% US norm. Local custom: 10% service often included; 5–10% extra if not. Tipping calculator

Pick at least one dish to make the full-screen list.

Not checked in the last 12 months (no check date on file).

On the ground

How to order, tip and pay, allergies, and booking

How to order

  • Ask "What is on today?" and point.
  • Return the container if it is a reusable one.

Tipping

Sit-down restaurants: about 10%, less than the 15–20% US norm.

Allergies and diets

  • AskVegetarian · Rice, salad and macaroni pie; ask about meat stock. · say: “No meat or fish, please.”
  • NoVegan · Little on offer.
  • AskHalal · Pork and salted meat are common. · say: “No pork, please.”
  • AskGluten-free · Rice-based plates; check flour in sauces.
  • AskNut allergy · Coconut and nutmeg are common.
  • AskAllergy · Say it plainly and ask what is in the dish; nutmeg and coconut are common ingredients. · say: “I am allergic to ___.”

Paying

Cash only

  • Pay at the counter; eat there or take it away.
  • Ask the price if it is not shown.
  • Cash only at most counters.

Booking

Booking
Walk-in, no reservation
Reservations
Not taken
Note
Walk-in counters.

Not checked in the last 12 months (no check date on file).

Map and nearby

Where this place is, how to get there, and what is around it

Cook-shops, Market Square (confirm locally)Cook-shops, Market Square (…Market Square (Saturday market)Grenada National MuseumSendall TunnelFort GeorgeRoti and patty counters, Market Square (confirm locally)Waterfront café, the Carenage (confirm locally)The Nutmeg (Carenage)Beach shacks, Grand Anse (confirm locally)

Map data © OpenStreetMap contributors

Map layers
Show only
Directions

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Nearby places

Eat nearby

More detail

Everything else we know about this place

How to order here, in full

How to order here

The order of play at the counter or table, what to say, how much to order and how to pay.

  1. 1Ask "What is on today?" and point.
  2. 2Return the container if it is a reusable one.

No shared language? Point at the dish or a photo of it. For a printed menu, translate a photo of it.

What to say

In EnglishSay or showSounds like
Good morningGood morningGreet first; it is expected before any question.
How much is this?How much is this?Say it slowly and smile.

Extras, condiments and what costs extra

  • Priced by size: A large plate costs more — Say "small" or "medium".

Paying and tipping

Sit-down restaurants: about 10%, less than the 15–20% US norm.

  • Pay at the counter; eat there or take it away.
  • Ask the price if it is not shown.
  • Cash only at most counters.
  • Tipping: Check for a service charge first; otherwise 10–15% in restaurants, and round up for taxis.

At the table

  • Ask the price of any market-priced seafood, especially lobster, before you order.
  • Sunday closures are common: check ahead or plan a beach day instead of a town lunch.

Price and paying

Typical spend
EC$15–30 per person
Paying, diet and allergies

Paying

Cashyes

Cash only at most counters.

Cardno

Rarely; carry small notes.

Diet and allergies

Yes means there is something for you; ask means possible with care; no means go elsewhere.

  • Vegetarianask

    Rice, salad and macaroni pie; ask about meat stock.

    Show: No meat or fish, please.

  • Veganno

    Little on offer.

  • Halalask

    Pork and salted meat are common.

    Show: No pork, please.

  • Gluten-freeask

    Rice-based plates; check flour in sauces.

  • Nut allergyask

    Coconut and nutmeg are common.

  • Allergyask

    Say it plainly and ask what is in the dish; nutmeg and coconut are common ingredients.

    Show: I am allergic to ___.

What is in the dishes

  • Macaroni pie with saladdairy
  • Oil downwheat
  • Fried fish with ricefish
  • Callaloo soupdairy

Read from the menu names and notes; recipes vary and cross-contact is not tested. Check with the kitchen.

Make an allergy and diet card for St George's →

Who it suits, booking and the kitchen

Who it suits, booking, closures

goodSolo — Counters make solo easy.
okKids — Rice and chicken.
poorStroller — Small counters.
cautionGroups of 5+ — Split up.
checkWheelchair — Confirm access.
How to book
Walk-up; no bookings.
How far ahead
Not needed
No-show / cancel fee
Not applicable
Dress code
Casual.
WhenStatusNote
Sundayscheck before you goMany cook-shops closed.
Afternoonscheck before you goPlates sell out.

Show the kitchen

local-language lines from this guide

Tap a need to get a large screen you can hold up to staff. The wording is the guide’s; a helper who reads the language should confirm it if your allergy is serious.

Hour by hour, with queue times

Quietest listed hour: 10:00 (quiet).

  1. 10:00quietlittle or no wait
  2. 11:00busya short wait is possible
  3. 12:00heavyexpect a linePeak
  4. 13:00busya short wait is possible
  5. 14:00lightlittle or no waitPots run low
  6. 15:00quietlittle or no wait
  7. 16:00quietlittle or no wait

Desk estimate of crowd on a weekday; weekends and public holidays run one level higher. Not live data. No line length is on file, so waits are in words.

Comfort, facts and cons

Hygiene and comfort

Seating
Counter seats
Kids
kids' menu: no · stroller: poor · Rice and chicken are safe for children
Access
step-free: check · Small counters

Hygiene

  • Stick to busy stalls with turnover; food kept warm for hours is the risk.
  • Ask your hotel about tap water; bottled water is common.
  • Wash hands or use wipes before eating at a market counter.

Facts

Reservations
Not taken — Walk-in counters.
Capabilities
food
Getting there
Streets around Market Square (field-verify) · ~3 min walk

Cons

  • Sells out by early afternoon.
  • Limited seating.

Dish glossary

On the menuWhat it isOrder it how
Oil downBreadfruit, salted meat and dumplings in coconut milk.Ask if it is ready.
Macaroni pieBaked pasta with cheese.Order with rice and salad.
SorrelA red hibiscus drink, sweet and spiced.Best cold.

Price check

2026 estimate
locals pay
A plate is EC$15–30.
tourist price
Same price if you point and ask.
rule
Ask the price if it is not shown.
Extra on the tableTypical chargeWhat to do
Priced by sizeA large plate costs moreSay "small" or "medium".

Deep dive

Questions, alternatives, and where our facts come from

Questions and answers

Questions and answers

answered by Voykit editors · dated
Is this a specific shop?

It is a generic type; ask locally or your hotel for the current cook-shops near Market Square.

Checked 2026-09-29 · Voykit desk

What is a cook-shop?

A small local kitchen that serves plates of the day, usually at a counter or with a few tables.

How much is a plate?

About EC$15–30 (2026 estimate).

Do they take cards?

Mostly cash; carry small EC notes.

Answers come from Voykit editors, not from other travellers.
If it is closed or full

Sources

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Directions
26 pages, for the metro and roaming-off days
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