Country
French PolynesiaPolynésie française
First trip of 10 days: one night on Tahiti, then two islands of the Society group (Moorea by ferry and Bora Bora or Huahine by Air Tahiti) for 4–5 nights each; add a Tuamotu atoll for diving only with two weeks, and leave the Marquesas for a separate trip.
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Key facts
- Best months
- Apr–Oct by month →
- Currency
- CFP franc
- Language
- French and Tahitian
- Plugs
- C · E · 220 V
- Time zone
- UTC−10 (Society, Tuamotu)
Rules in force · 3
- Oceania ↗Oceania's island states guard their farms and reefs at the border: tick 'yes' on the arrival card for any food, plant, animal product, soil or used outdoor gear, and let the officer decide.
- Oceania ↗Across the tropical South Pacific, cyclones are possible from November to April: choose insurance that covers weather delays and keep one spare night before a long-haul departure.
- Polynesia ↗In much of Polynesia Sunday is kept for church and family: expect shops, tours and some flights to stop, and dress and behave quietly in villages.
Entry rules depend on your passport. Full visa guide
Understand in one strip
- Capital
- Papeete (Tahiti)
- Language
- French (official) and Tahitian (reo Tahiti); English in resorts and dive shops
- Currency
- CFP franc (XPF), fixed at €1 = 119.33 XPF
- Plugs
- Types C and E; 220 V 60 Hz (some older hotels 110 V)
- Driving
- Right-hand side; home licence accepted for short stays
- Tipping
- Not expected; a thank-you to a guide is welcome
- Emergency
- 17 police · 15 medical (SAMU) · 18 fire · 112 from mobiles
- Time zone
- UTC−10 (Society, Tuamotu); Marquesas UTC−9:30; Gambier UTC−9; no daylight saving
French Polynesia is a French overseas collectivity of 118 islands spread over an area the size of Western Europe. France sets the entry rules, but it is outside the Schengen area and a Schengen visa does not by itself cover it. Everything starts at Faa'a on Tahiti; Moorea is a short ferry ride, and other islands are Air Tahiti flights. Island count, not distance, is the budget: each hop costs half a day.
About French Polynesia
About 280,000 people live on 118 islands in five archipelagos, three-quarters of them on Tahiti. Polynesian navigators settled the islands about a thousand years ago; France annexed them in the 19th century and tested nuclear weapons here from 1966 to 1996. Today it is a French overseas collectivity with its own president, assembly and currency, while France keeps defence, justice, policing and money.
Where's good this month
Humidity and showers return; Matari'i i ni'a ceremonies.
Where's good: Tuamotu atolls, Marquesas, Austral Islands
- Tuamotu atollsRangiroa, Fakarava, TikehauGoodGoodbest: dry, mild
Drier than the high islands; diving is good all year, with hammerheads Dec–Mar and the Fakarava grouper spawning around June–July.
- MarquesasNuku Hiva, Hiva Oa, Ua PouGoodGoodbest: dry, mild
Close to the equator, hot all year with no clear wet season; September–December is usually the driest and seas calmest for the Aranui.
- Austral IslandsRurutu, Tubuai, RaivavaeGoodGoodbest: dry, mild
Cooler and windier; humpback whales at Rurutu from July to October.
- Society IslandsTahiti, Moorea, Bora Bora, Huahine, RaiateaFairFairok: workable
Dry season May–October with trade winds (the maraamu can blow hard for days in July–August); December–March brings heavy showers, humidity and the main cyclone risk.
Holidays and festivals in November
- French public holidays · 15 Aug, 1 Nov, 11 Nov — Shops and offices close.
- Matari'i i ni'a · About 20 Nov — Start of the season of abundance at the rise of the Pleiades; ceremonies at marae; public holiday since 2024 — check.
Pick a route
Top destinations in French Polynesia, ranked
Ranked for a first or second trip; nights are the minimum worth the flight.
Moorea
No guide yetMountains and lagoon 40 minutes from Tahiti by ferry; the best value island.
3 nights in Moorea · Best May–Oct
Bora Bora
Basic guideThe lagoon and the overwater bungalow, if the budget allows.
3 nights in Bora Bora · Best May–Oct
Papeete and Tahiti
Arrival + day plansMarket, museum, Teahupo'o and the island loop.
1–2 nights in Papeete and Tahiti · Best May–Oct
Huahine
No guide yetQuiet, green and cheaper; marae and eels.
3 nights in Huahine · Best May–Oct
Rangiroa
Basic guideDolphin and shark dives, pink sand.
3–4 nights in Rangiroa · Best All year
Fakarava
Basic guideShark wall and remote pensions.
4 nights in Fakarava · Best All year
Raiatea and Taha'a
No guide yetSacred marae, vanilla and sailing.
3 nights in Raiatea and Taha'a · Best May–Oct
Nuku Hiva and Hiva Oa
No guide yetMarquesan cliffs and culture.
5+ nights in Nuku Hiva and Hiva Oa · Best Sep–Dec
Decide the trip
What the country is like, who it suits and how long to give it
Open Decide the tripClose Decide the trip7 partsUnderstand in one strip · At a glance · Understand · First vs second trip · Good for · Time math · Fit my nights
Understand in one stripCapital · Language · Currency · Plugs · Driving · Tipping · Emergency · Time zone
- Capital
- Papeete (Tahiti)
- Language
- French (official) and Tahitian (reo Tahiti); English in resorts and dive shops
- Currency
- CFP franc (XPF), fixed at €1 = 119.33 XPF
- Plugs
- Types C and E; 220 V 60 Hz (some older hotels 110 V)
- Driving
- Right-hand side; home licence accepted for short stays
- Tipping
- Not expected; a thank-you to a guide is welcome
- Emergency
- 17 police · 15 medical (SAMU) · 18 fire · 112 from mobiles
- Time zone
- UTC−10 (Society, Tuamotu); Marquesas UTC−9:30; Gambier UTC−9; no daylight saving
French Polynesia: open now, and what is next
3 regions planned
On this page
- 1 of 4 regions open, with where to sleep and for how long
- 1 trip line with arrival paths and day plans
- 7 basic city guides
- How to split 7, 10, 14 days
- Money: cash, cards and ATMs
- Safety notes and the rules that apply on every page below
Coming as the guide grows
- Leeward Society Islands — Bora Bora, Huahine, Raiatea and Taha'a; lagoon bases by Air Tahiti · 4–7 nights
- Tuamotu atolls — Rangiroa and Fakarava for drift diving and pass snorkelling · 3–5 nights
- Marquesas Islands — Mountainous, remote islands; long flights or the Aranui cargo-passenger ship · 5–10 nights
At a glance
Each bar is 1 to 5. Green means the score makes the trip easier, amber is middling, red is harder; the words next to each score say what that end of the scale means, so colour is never the only signal.
Among the most expensive destinations on earth for beds, food and flights; pensions and roulottes keep it possible.
Cards work widely on the main islands; atolls, pensions and markets want cash.
Good in resorts and dive shops; French is needed in pensions and on outer islands.
4G on the main islands, slow and costly elsewhere.
Reliable but expensive flights; ferries only to Moorea; each island hop costs half a day.
Very low crime; the sea, sun and roads are the real risks.
Warm all year, humid and rainy Dec–Mar with cyclone risk.
Understand
About 280,000 people live on 118 islands in five archipelagos, three-quarters of them on Tahiti. Polynesian navigators settled the islands about a thousand years ago; France annexed them in the 19th century and tested nuclear weapons here from 1966 to 1996. Today it is a French overseas collectivity with its own president, assembly and currency, while France keeps defence, justice, policing and money.
- People
- Mostly Mā'ohi (Polynesian), with demi (mixed Polynesian-European), popa'a (European, mainly French) and a long-settled Chinese (Hakka) community.
- Belief
- Protestant (Mā'ohi Protestant Church) and Catholic in roughly equal shares, plus Mormons, Adventists and Sanito; church life is central on outer islands.
- Politics
- President Moetai Brotherson of the pro-independence Tavini party since 2023; the UN lists French Polynesia as a non-self-governing territory since 2013.
- Economy
- Tourism, black pearls, fishing and vanilla, supported by large French state transfers.
- Nuclear legacy
- 193 French tests at Moruroa and Fangataufa, 1966–1996; compensation claims continue.
History that still shows on the ground · 9 dates
| When | What happened | Where you meet it today |
|---|---|---|
| c. 900–1200 | Polynesian settlement of the Society Islands and Marquesas | Marae, tiki and navigation traditions all date from here. |
| 1767–1769 | Wallis, Bougainville and Cook reach Tahiti | Cook's Transit of Venus camp at Point Venus. |
| 1797 | London Missionary Society lands at Matavai Bay | Protestant churches and the 5 March holiday. |
| 1842–1880 | French protectorate, then annexation under King Pōmare V | Start of French rule. |
| 1891–1903 | Paul Gauguin paints in Tahiti and dies on Hiva Oa | His grave at Atuona and the image of Tahiti abroad. |
| 1966–1996 | French nuclear tests at Moruroa and Fangataufa | Riots in 1995 and long health debates. |
| 2004 | Autonomy statute, 'overseas country' within France | Own president and assembly. |
| 2017, 2024 | Taputapuātea (Raiatea) and the Marquesas listed by UNESCO | Two World Heritage sites. |
| 2024 | Olympic surfing at Teahupo'o | Put Tahiti's south coast on world screens. |
Read or watch before you go
- Herman Melville — Typee: a sailor's months in a Marquesan valley in 1842 (novel).
- Chantal Spitz — Island of Shattered Dreams: the first novel by a Mā'ohi writer, on the nuclear years.
- Nicholas Thomas — Islanders: The Pacific in the Age of Empire.
First trip vs second trip
| Trip | Go to | Why | Leave for later |
|---|---|---|---|
| First trip (10 nights) | Tahiti 1 + Moorea 3 + Huahine or Raiatea 3 + Bora Bora 3 | Mountains, lagoons and one resort splurge with only two flights. | Adding atolls and the Marquesas to the same ten days. |
| First trip, 7 nights | Tahiti 1 + Moorea 3 + Bora Bora 3 | The classic pairing; Moorea by ferry keeps costs down. | More than two islands. |
| Diver's trip | Rangiroa 4 + Fakarava 4 + Tikehau 3 | Drift dives in the passes with sharks, rays and dolphins. | Bora Bora resorts, if the budget is for diving. |
| Second trip | Marquesas (Nuku Hiva, Hiva Oa, Ua Pou) or the Aranui voyage | Cliffs, tiki, Gauguin and Brel's graves, and very few visitors. | Expecting lagoon beaches — the Marquesas have almost none. |
| Slow travel | Maupiti, Taha'a and the Australs (Rurutu whales, Raivavae) | Small islands with pensions and no big resorts. | Tight flight connections. |
Good for…
Verdict is how well French Polynesia works for that traveller, not how nice it is.
Easy and safe, but expensive and French-speaking outside resorts.
- 1Moorea — ferry access and a mix of beds.
- 2Bora Bora — the resort experience.
- 1Papeete roulottes — poisson cru and chao men cheap.
- 2Sunday ma'a Tahiti — earth-oven feast at pensions.
Among the priciest places to travel; pensions, ferries and supermarkets help.
- 1Moorea and Huahine — campsites and pensions.
- 1Moorea — calm lagoons and hikes.
- 2Huahine — safe, slow and friendly.
- 1Bora Bora — overwater bungalows.
- 2Tikehau — quiet atoll resort.
- 1Fakarava — dive groups make friends.
- 1Aranui voyage — island hopping without flights.
- 2Moorea — short transfer.
- 1Bora Bora — top resorts.
- 2The Brando (Tetiaroa) — private island eco-resort.
Steps, jetties and small planes; large resorts are the exception.
- 1Tahiti hotels — ramps and lifts in newer buildings.
Time math
- 7 days in total
- Tahiti 1 + Moorea 3 + Bora Bora or Huahine 3
- 10 days in total
- Tahiti 1 + Moorea 3 + Huahine 3 + Bora Bora 3
- 14 days in total
- Tahiti 1 + Moorea 3 + Huahine or Raiatea 3 + Bora Bora 3 + Rangiroa or Fakarava 4
Which regions fit my nights?
Tick the regions you are weighing up. The nights are the ranges this guide gives for each region.
Tick the regions you are considering.
Cities
Regions, cities and the places between them
Open CitiesClose Cities5 partsRegions · Cities · Other destinations · See · Do
Regions
Arrival night on Tahiti; Moorea by 30–45 minute ferry for lagoon and hiking
3–5 nights in this region
Bora Bora, Huahine, Raiatea and Taha'a; lagoon bases by Air Tahiti
4–7 nights in this region
Rangiroa and Fakarava for drift diving and pass snorkelling
3–5 nights in this region
Mountainous, remote islands; long flights or the Aranui cargo-passenger ship
5–10 nights in this region
Cities
Pape'ete
Capital and ferry port: market, waterfront roulottes, museums nearby.
Mountain island 17 km from Tahiti: bays, hikes, lagoon snorkelling, pensions and resorts.
Mount Otemanu and the lagoon of overwater bungalows; Vaitape is the village.
Quiet, green island with the Maeva marae and sacred blue-eyed eels.
Sacred Taputapuātea marae, vanilla farms and a shared lagoon for sailing.
Huge atoll; dolphins and sharks in the Tiputa pass.
UNESCO biosphere atoll; the south pass 'wall of sharks'.
Marquesan main island: Taiohae, valleys and tiki.
Other destinations
| Place | What | Getting there | Why go / verdict |
|---|---|---|---|
| Moorea lagoon and Belvedere lookout | Island | Ferry from Papeete | Cook's and Opunohu bays, rays and reef sharks in the lagoon. |
| Bora Bora lagoon | Lagoon | Air Tahiti, 50 min | Otemanu peak, coral gardens, overwater resorts. |
| Taputapuātea marae | UNESCO sacred site | Raiatea, 45 min drive from Uturoa | The religious centre of eastern Polynesia. |
| Fakarava south pass | Dive site | Boat from Tetamanu | Hundreds of grey reef sharks, grouper spawning in June–July. |
| Tiputa pass, Rangiroa | Dive and snorkel | Boat from Avatoru | Dolphins surf the incoming current. |
| Teahupo'o | Surf village | End of the road on Tahiti Iti | Watch the wave by boat; Olympic 2024 venue. |
| Maupiti | Small island | Air Tahiti from Bora Bora or Raiatea | Bora Bora's look without resorts; pensions only. |
| Hiva Oa (Atuona) | Marquesas | 3.5 h flight | Gauguin and Brel graves, the Puamau tiki. |
| Rurutu | Austral Islands | 1.5 h flight | Swimming with humpback whales Jul–Oct with licensed guides. |
| Tikehau → | Atoll | Air Tahiti | Pink-sand motu and calm lagoon; smaller than Rangiroa. |
See
Sacred sites and history
- Taputapuātea marae · Raiatea
- Maeva marae · Huahine
- Arahurahu marae · Paea, Tahiti
- Musée de Tahiti et des Îles · Punaauia, Tahiti
Go with a local guide who can explain the stones' names and roles.
Papeete
- Papeete market · Papeete
- Notre-Dame cathedral · Papeete
- Paofai gardens · Papeete
Market early Sunday, roulottes at Vaiete in the evening.
Lagoons and mountains
- Belvedere lookout · Moorea
- Mount Otemanu (from the lagoon) · Bora Bora
- Papenoo valley · Tahiti
- Blue lagoon · Rangiroa
Book lagoon tours for the first sunny day; weather changes fast.
Art and the Marquesas
- Paul Gauguin Cultural Centre · Atuona, Hiva Oa
- Iipona tiki site · Puamau, Hiva Oa
- Taiohae cathedral carvings · Nuku Hiva
Flights are few; the Aranui visits several islands in one trip.
Do
| Activity | Where | Best months | Cost (2026 estimate) | Verdict |
|---|---|---|---|---|
| Diving | Rangiroa, Fakarava, Tikehau, Bora Bora, Moorea | All year | Two-tank dive XPF 17,000–22,000 | Among the best shark diving in the world; drift dives need experience. |
| Whale watching and swimming | Moorea, Tahiti, Rurutu | Jul–Nov | XPF 10,000–18,000 | Licensed operators only; distances are regulated. |
| Lagoon tour with motu picnic | Bora Bora, Moorea, Taha'a | All year | XPF 8,000–15,000 | The classic day; pick small boats. |
| Hiking | Moorea (Three Coconut Pass), Tahiti (Fautaua), Marquesas | May–Oct | Guide XPF 6,000–12,000 | Trails are steep and muddy; many need a guide. |
| Surfing | Tahiti (Papara, Teahupo'o), Moorea (Haapiti) | South swell May–Sep; north Nov–Mar | Lesson XPF 6,000–9,000 | Reef breaks: beginners only with schools. |
| Pearl farm visit | Taha'a, Tikehau, Fakarava | All year | Often free | Learn grafting before buying. |
| Vanilla farm | Taha'a | All year | Free to XPF 3,000 | Buy vanilla pods direct. |
| Sailing charter | Leeward Society Islands | May–Oct | From XPF 50,000 a day for a catamaran (2026 estimate) | Raiatea is the charter base; one lagoon links Raiatea and Taha'a. |
Connect the cities
Ready-made routes, the route builder and the legs between cities
Open Connect the citiesClose Connect the cities3 partsItineraries · Route builder · Between cities
Itineraries by length
Each Air Tahiti hop costs half a day; keep the last night on Tahiti or near the airport. Add a spare night Nov–Apr.
7 days
Tahiti, Moorea, Bora Bora
Papeete → ferry to Moorea → fly Bora Bora → fly back to Tahiti
- Papeete1n
- Moorea3n
- Bora Bora3n
One Air Tahiti return; Moorea to Bora Bora flights exist on some days.
10 days
Three Society islands
Papeete → Moorea → Huahine → Bora Bora
- Papeete1n
- Moorea3n
- Huahine3n
- Bora Bora3n
Check a Bora Bora pass against single tickets.
14 days
Islands and atolls
Papeete → Moorea → Huahine → Bora Bora → Rangiroa → Papeete
- Papeete1n
- Moorea3n
- Huahine3n
- Bora Bora3n
- Rangiroa or Fakarava4n
Bora Bora–Rangiroa flights run a few days a week; build around them.
Build a route
Based on: Three Society islands (10 days, itineraries by length)
- Papeete1 nightTransfer not on file yet: check the A-to-B tool.
- Moorea3 nightsTransfer not on file yet: check the A-to-B tool.
- Huahine3 nightsTransfer not on file yet: check the A-to-B tool.
- Bora Bora3 nights
Check a Bora Bora pass against single tickets.
What this route costs
- Papeete1 night · city pricesXPF 45,000
- Moorea3 nightsXPF 150,000
- Huahine3 nightsXPF 150,000
- Bora Bora3 nightsXPF 150,000
Total, 2 travelers
XPF 500,000
Per person per day: XPF 25,000
2026 estimate (check): rooms for two, food, local transport and sights; international flights, visas and insurance excluded. Tweak it in the budget calculator.
Getting between cities
| Between | Fastest | Other ways | |
|---|---|---|---|
| Tahiti to Bora Bora | Flight · about 3 hXPF 20,000–35,000 one way (2026 estimate)Air Tahiti flight | — |
How each mode works hereAny two places: A-to-BIs a rail pass worth it?
This month
Weather and crowds by month
Open This monthClose This month2 partsYear at a glance · Climate
Year at a glance
Every month in one list: how it rates, how busy and pricey it is, and which holidays land in it.
- Busiest or big holidays
- Jun–Aug, Dec
Jan
CautionCrowds: mediumPrices: medium- New Year (medium impact)
Feb
CautionCrowds: lowPrices: lowMar
CautionCrowds: lowPrices: low- Arrival of the Gospel (low impact)
- Good Friday and Easter Monday (low impact)
Apr
GoodCrowds: lowPrices: medium- Good Friday and Easter Monday (low impact)
May
GoodCrowds: mediumPrices: medium- French spring holidays (low impact)
Jun
GoodCrowds: mediumPrices: medium- Heiva i Tahiti (high impact)
- French spring holidays (low impact)
- Autonomy Day (low impact)
Jul
GoodCrowds: highPrices: high- Heiva i Tahiti (high impact)
- Bastille Day (low impact)
Aug
GoodCrowds: highPrices: high- French public holidays (low impact)
Sep
GoodCrowds: mediumPrices: mediumOct
GoodCrowds: mediumPrices: mediumNov
CautionCrowds: lowPrices: medium- French public holidays (low impact)
- Matari'i i ni'a (low impact)
Dec
CautionCrowds: highPrices: high- Christmas (medium impact)
Climate by region and month
| Zone | J | F | M | A | M | J | J | A | S | O | N | D |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Society IslandsTahiti, Moorea, Bora Bora, Huahine, Raiatea | wet | wet | wet | ok | best | best | best | best | best | best | ok | wet |
| Tuamotu atollsRangiroa, Fakarava, Tikehau | wet | wet | ok | ok | best | best | best | best | best | best | best | ok |
| MarquesasNuku Hiva, Hiva Oa, Ua Pou | ok | ok | ok | ok | ok | ok | ok | ok | best | best | best | best |
| Austral IslandsRurutu, Tubuai, Raivavae | ok | ok | ok | ok | ok | cool | cool | cool | best | best | best | ok |
- Society Islands
- Dry season May–October with trade winds (the maraamu can blow hard for days in July–August); December–March brings heavy showers, humidity and the main cyclone risk.
- Tuamotu atolls
- Drier than the high islands; diving is good all year, with hammerheads Dec–Mar and the Fakarava grouper spawning around June–July.
- Marquesas
- Close to the equator, hot all year with no clear wet season; September–December is usually the driest and seas calmest for the Aranui.
- Austral Islands
- Cooler and windier; humpback whales at Rurutu from July to October.
May–October is the easy window for most islands; whales pass July–November.
Cost
What a day costs, and how to pay
Open CostClose Cost4 partsMoney at a glance · Daily budget · Costs · Money & passes
Money at a glance
Currency and cash
CFP franc (XPF), fixed at €1 = 119.33 XPF
Card-friendly; small cash for markets
Cash or card
ATMs
On landing: Withdraw XPF 20,000–40,000 at the airport ATM.
A day, per person
- BackpackerXPF 7,000–14,500
- Mid-rangeXPF 22,000–41,000
- ComfortXPF 71,000–158,000
Per person per day, bed included
What that covers ↓Tipping
- Restaurants: Not expected; service is included.
- Tours and dives: Optional; XPF 1,000–2,000 for a great guide.
- Taxis: Not expected.
- Resort staff: Optional; some resorts have a shared staff fund.
Also
Money & passesCard, cash or ATM: the cheapest way to payTipping calculator
Budget per day, per person
Per person per day, sharing a room at mid and comfort. Flights, dives and resort transfers not included. 2026 estimate.
| Tier | Bed | Food | Transport | Sights | Extras | Total, bed included |
|---|---|---|---|---|---|---|
| BackpackerCampsite or dorm, supermarket food, buses and bikes | XPF 3,000–6,000 | XPF 3,000–4,000 | XPF 500–1,500 | XPF 0–2,000 | XPF 500–1,000 | XPF 7,000–14,500 |
| Mid-rangePension with half board, hire car share, one tour | XPF 10,000–18,000 | XPF 4,000–8,000 | XPF 3,000–5,000 | XPF 4,000–8,000 | XPF 1,000–2,000 | XPF 22,000–41,000 |
| ComfortOverwater bungalow, resort meals, transfers | XPF 40,000–100,000 | XPF 15,000–25,000 | XPF 5,000–12,000 | XPF 8,000–15,000 | XPF 3,000–6,000 | XPF 71,000–158,000 |
Costs per day
Backpacker
XPF 10,000–15,000
Campsite or dorm, supermarket and roulotte meals, buses and bikes.
Per person per day · Includes a bed
Mid-range
XPF 25,000–40,000
Pension (family guesthouse) with half board, a hire car or lagoon tour.
Per person per day · Includes a bed
Comfort
XPF 80,000+
Overwater bungalow, resort meals and boat transfers.
Per person per day · Includes a bed
| Typical price | Amount |
|---|---|
| Roulotte meal (steak frites or chao men) | XPF 1,500–2,500 |
| Hinano beer in a bar / supermarket | XPF 700–1,000 / XPF 300 |
| Baguette (price-controlled) | About XPF 60 |
| Ferry Papeete–Moorea | XPF 1,500–2,000 |
| Half-day lagoon tour with snorkel stops | XPF 8,000–12,000 |
| Two-tank dive, Rangiroa or Fakarava | XPF 17,000–22,000 |
2026 estimate, per person. Resort food costs two to three times roulotte prices; a baguette and basic staples are price-controlled, imported goods are not.
Budget calculator
- Beds1 room × 10 nightsXPF 150,000
- Food and drink2 × 10 daysXPF 140,000
- Local transport2 × 10 daysXPF 80,000
- Sights and tours2 × 10 daysXPF 100,000
- Air Tahiti flight (one way, bag included)2 × 1XPF 60,000
Trip total, 2 travellers
XPF 550,000
Per person per day: XPF 30,000
2026 estimate. Beds priced per room for two; international flights, insurance and visas excluded. Resort boat transfers on Bora Bora add XPF 6,000–10,000 per person return.
Money & passes
Cash necessity: 2/5 (5 means cash for most things)
- Currency is the CFP franc (XPF), also used in New Caledonia and Wallis and Futuna, pegged to the euro (€1 = 119.33 XPF); euros are sometimes taken at poor rates.
- Cards work in hotels, resorts and larger shops; family guesthouses (pensions), roulottes (food trucks) and small islands may be cash only.
- ATMs are on the main islands; some atolls have none, so carry cash.
- Air Tahiti sells multi-island passes; compare them with single tickets for your route.
- Tipping is not expected.
Before you fly: eSIM before you fly · Visas and entry
Getting in
Before you go, entry rules and the first day
Open Getting inClose Getting in5 partsBefore you go · Arrive · Entry · Documents · First 24 hours
Before you go
What to sort, and by when, before a trip to French Polynesia. Pick your passport and flight date; everything else follows.
Add your flight date to turn “weeks before” into dates.
No visa needed: 90 days
Visa-free up to 90 days in any 180-day period, counted separately from Schengen. ETIAS covers Schengen Europe only and is not needed for French Polynesia — check. Non-EU visitors need a return or onward ticket; airlines check at check-in. Proof of accommodation and funds can be asked.
Entry rulesFrance-Visas (choose French Polynesia as destination) ↗
Passport valid long enough
90 days beforeValid at least 3 months beyond the date you leave French Polynesia (EU/EEA/Swiss: valid passport or ID card).
Travel insurance
30 days beforeMedical evacuation from atolls to Tahiti, or Tahiti to New Zealand or France, costs a fortune; check cover for diving.
Vaccines and medicines
30 days beforeSome vaccines need weeks or two doses; carry prescriptions in their boxes.
eSIM or roaming
2 weeks beforeInternational roaming is expensive; many eSIM packs cover French Polynesia at high rates — check coverage before buying.
Cards and cash
2 weeks beforeCard-friendly; small cash for markets (cash need 2/5). ATMs are on the main islands; some atolls have none, so carry cash.
Pack a plug adapter (type C or E)
7 days beforeSockets here: type C, E. US plugs need an adapter. Mains is 220 V against 120 V at home: phone and laptop chargers cope (check the label says 100–240 V); hair dryers and straighteners usually do not.
Arrival card or e-arrival form
3 days beforeNo visa form for exempt passports. An online traveller form (ETIS, etis.pf) has been required in some periods — check on the official site before you fly. Declare food, plants and animal products.
Lead times are Voykit's safe margins, not official deadlines (check the official portal). The full countdown with calendar reminders: Before-you-go countdown · Passport check.
Arrive
PPT
Faa'a International (Tahiti)
Only long-haul gateway; about 15 minutes to Papeete and the Moorea ferry terminal
BOB
Bora Bora (Motu Mute)
Domestic; airport on a motu, boat transfer to the main island or resort
Entry: visas and borders
French Polynesia applies French rules for overseas collectivities, not Schengen rules. EU, EEA and Swiss citizens enter freely with a passport or ID card. Most other Western and many Latin American and Asian passports (US, UK, Canada, Australia, New Zealand, Japan, Korea, Singapore and others) get up to 90 days in any 180 without a visa, counted separately from Schengen. Others need a French short-stay visa marked valid for French Polynesia. ETIAS does not apply here — check before you fly.
Visa-free up to 90 days in any 180-day period, counted separately from Schengen. ETIAS covers Schengen Europe only and is not needed for French Polynesia — check.
- Cost
- Free
- Form to fill
- None; onward ticket required.
- Arrival card
- No visa form for exempt passports. An online traveller form (ETIS, etis.pf) has been required in some periods — check on the official site before you fly. Declare food, plants and animal products.
- Passport
- Valid at least 3 months beyond the date you leave French Polynesia (EU/EEA/Swiss: valid passport or ID card).
- Onward ticket
- Non-EU visitors need a return or onward ticket; airlines check at check-in. Proof of accommodation and funds can be asked.
Days in mainland France do not use up this allowance, and the reverse.
| Who | Rule | Stay | Watch |
|---|---|---|---|
| EU, EEA and Swiss citizens | Free movement | No limit for visits | Carry a passport or national ID card; French citizens need nothing more. |
| US, UK, Canada, Australia, New Zealand, Japan, Korea, Singapore, Malaysia, Brazil, Mexico and others exempt for France | Visa exemption | 90 days in any 180 | Counted separately from Schengen; ETIAS not required here — check. |
| China, India, Indonesia, Philippines, South Africa and most African and Pacific states | French short-stay visa for French Polynesia | Up to 90 days | Apply via France-Visas; a waiver for Chinese tour groups has been discussed — check. |
| Yachts | Clearance at Papeete or another port of entry | 90 days (non-EU crew); longer stays need a long-stay visa | A repatriation bond or return ticket can be required for non-EU crew — check. |
- Biosecurity: fruit, plants, seeds, soil, meat and honey are restricted, and moving plants between archipelagos is controlled too; declare and ask.
- The Schengen short-stay count and the French Polynesia count are separate — check both if you combine Paris and Tahiti.
- A yellow fever certificate is needed only if arriving from a country with transmission risk.
Documents checklist
0/7 ready
First 24 hours
Do these before you leave Faa'a airport.
Cash: Withdraw XPF 20,000–40,000 at the airport ATM.
Pensions, roulottes and atolls need cash.
Data: Buy a Vini SIM at arrivals or activate an eSIM.
Air Tahiti texts schedule changes.
Transfer: Taxi or hotel shuttle to Papeete; bus by day.
Night taxis are expensive, fixed-rate.
Flights: Reconfirm Air Tahiti times in the app.
Schedules shift.
Ferry: Check the day's Moorea ferry times.
Last sailing is early evening.
Getting around
Modes, times and the clock
Open Getting aroundClose Getting around2 partsGet around · Local time
Get around
| Mode | Tahiti → Bora Bora | Cost | Use it when | What breaks |
|---|---|---|---|---|
| Air Tahiti flight | 50 min air; ~3 h door to door | XPF 20,000–35,000 one way (2026 estimate) | The only practical way beyond Moorea; ATR turboprops link 45+ islands. | 23 kg (51 lb) checked bag limit on most tickets, 5 kg (11 lb) cabin; flights fill Jul–Aug and at Christmas — book with the international ticket.51 lb (23 kg) checked bag limit on most tickets, 11 lb (5 kg) cabin; flights fill Jul–Aug and at Christmas — book with the international ticket. |
| Air Tahiti multi-island pass | Fixed routes | From about XPF 60,000–70,000 (2026 estimate — check) | Worth it for three or more islands in the set order. | Routes must be flown in one direction without backtracking; check which passes still exist. |
| Ferry Papeete–Moorea | 30–45 min | XPF 1,500–2,000 one way | Terevau and Aremiti run several times a day. | Car spaces need booking on weekends; last boats leave early evening. |
| Inter-island ship | Overnight | Varies | The Apetahi Express and cargo ships serve the Leeward Islands and remote atolls. | Timetables change; the Aranui to the Marquesas is a cruise priced trip. |
| Hire car | Tahiti loop 115 km (71 mi); Moorea 60 km (37 mi)Tahiti loop 71 mi (115 km); Moorea 37 mi (60 km) | XPF 8,000–12,000 a day | Best on Tahiti, Moorea, Huahine and Raiatea. | Papeete traffic jams at rush hour; fuel is expensive. |
| Bus (Tahiti) | Coast routes | XPF 200–300 | Cheap on Tahiti's main roads. | Sparse after dark and on Sundays. |
| Bicycle, e-bike or scooter | Small islands | XPF 2,000–6,000 a day | Ideal for Bora Bora's 32 km (20 mi) road, Huahine, Maupiti and atolls.Ideal for Bora Bora's 20 mi (32 km) road, Huahine, Maupiti and atolls. | No helmets offered on some rentals; dogs chase bikes. |
Local time
What time it is there now, compared with the clock on your device.
Papeete
…
Checking your clock…Pacific/Tahiti
Practical
Money rules, safety, holidays, health, phones and phrases
Open PracticalClose Practical14 partsNext 90 days · Holidays · Safety & health · Safety · Safety by region · Health · Scams · Emergency card · Practical · Connect · Talk · Survival phrases · Cope · Who travels
Holidays in the next 90 days
On now
French public holidaysMinor
Nov 1
Shops and offices close.
Nov 20
in 19 days
Matari'i i ni'aMinor
Nov 20 · exact day moves, check
Start of the season of abundance at the rise of the Pleiades; ceremonies at marae; public holiday since 2024 — check.
Dec 25
in 54 days
ChristmasSome impact
Dec 25
Peak French and local travel; book inter-island flights months ahead.
Jan 1
in 61 days
New YearSome impact
Jan 1
Resorts full over Christmas–New Year; many shops shut on 1 Jan.
The full holiday listHolidays on your datesFestivals by month
Holidays and festivals
| When | What | Impact | What it does to a trip |
|---|---|---|---|
| 1 Jan | New Year | medium | Resorts full over Christmas–New Year; many shops shut on 1 Jan. |
| 5 Mar | Arrival of the Gospel | low | Church re-enactments of the 1797 missionary landing; public holiday. |
| Mar–Apr (moves) | Good Friday and Easter Monday | low | Offices close; church services full. |
| 1 May, 8 May, Ascension, Whit Monday | French spring holidays | low | Long weekends; local families head to Moorea and the islands. |
| 29 Jun | Autonomy Day | low | Public holiday; events in Papeete. |
| Late Jun – late Jul | Heiva i Tahiti | high | Dance and song contests at To'ata in Papeete, sports and craft fairs; Papeete beds and flights fill. |
| 14 Jul | Bastille Day | low | Parades and fireworks in Papeete. |
| 15 Aug, 1 Nov, 11 Nov | French public holidays | low | Shops and offices close. |
| About 20 Nov | Matari'i i ni'a | low | Start of the season of abundance at the rise of the Pleiades; ceremonies at marae; public holiday since 2024 — check. |
| 25 Dec | Christmas | medium | Peak French and local travel; book inter-island flights months ahead. |
Safety and health at a glance
Where to take care
5/5 for a careful visitor · Very low crime; the sea, sun and roads are the real risks.
Tap water
Health
Main risks: Dengue and chikungunya, Ciguatera fish poisoning, Sunburn and heat, Currents in passes.
Top scams
- 1. Overpriced resort transfers · Compare the resort boat with the public shuttle to Vaitape; ask the price before boarding.
- 2. Pearl 'grades' at inflated prices · Buy from farms or shops that give a certificate and state grade (A–D), size and lustre; compare several shops.
- 3. Fake ETIS or visa sites · Use the official etis.pf and france-visas.gouv.fr sites; any paid 'service' is not official.
Safety
- Lagoon passes have strong currents; swim and snorkel with operators or at known spots.
- Sun: strong UV; rash vest and reef-safe sunscreen.
- Dengue occurs; use repellent.
- Falling coconuts and stonefish are real hazards: do not sit under palms, and wear reef shoes.
- Petty theft from cars and beaches happens on Tahiti; leave nothing in view.
Tahiti links to Los Angeles, San Francisco, Seattle, Paris, Auckland and Tokyo; the Cook Islands are the nearest western neighbour.
What four governments say
Comparison not available yet for this country
Strikes and disruptions
Official notices for the next 90 days. Open the full calendar.
No official-source strike or disruption notices for the next 90 days
Safety by region
Crime is low everywhere; the ocean is the main risk.
| Region | Risk | What to watch |
|---|---|---|
| Tahiti (Papeete) | low | Car break-ins, some drunk fights at night near the waterfront. |
| Leeward Society Islands | low | Boat and scooter accidents; strong sun. |
| Tuamotu atolls | low | Pass currents; remote from hospitals. |
| Marquesas | low | Steep roads, no-nos (sandflies), falling rocks on trails. |
Stay healthy
| Risk | Where / when | Do this |
|---|---|---|
| Dengue and chikungunya | All islands, peaks Dec–Apr | Repellent day and night; see a doctor for fever; avoid ibuprofen. |
| Ciguatera fish poisoning | Reef fish in some lagoons | Ask locals which fish are safe; avoid large reef predators such as barracuda. |
| Sunburn and heat | Everywhere, strong UV on the water | Rash vest, hat and reef-safe sunscreen; drink more than you think. |
| Currents in passes | Tiputa (Rangiroa), Garuae (Fakarava), Teahupo'o | Only with guides; drift dives need experience. |
| Stonefish, coral cuts and urchins | Lagoons and reef flats | Reef shoes; clean coral cuts well, they infect fast. |
| Leptospirosis | Fresh water after heavy rain on the high islands | Avoid wading and swimming in muddy rivers with cuts. |
| Tap water | Most of Tahiti is treated; atolls use rainwater | Ask locally; bottled water on atolls and small islands. |
Scams and overcharges
| Trap | Where | Defence |
|---|---|---|
| Overpriced resort transfers | Bora Bora airport, Moorea resorts | Compare the resort boat with the public shuttle to Vaitape; ask the price before boarding. |
| Pearl 'grades' at inflated prices | Tourist shops and cruise ports | Buy from farms or shops that give a certificate and state grade (A–D), size and lustre; compare several shops. |
| Fake ETIS or visa sites | Search ads | Use the official etis.pf and france-visas.gouv.fr sites; any paid 'service' is not official. |
| Unlicensed tour boats | Moorea and Bora Bora beaches | Use operators with insurance and a licence; ask about life jackets and ray and shark feeding rules. |
Emergency card
French Polynesia emergency numbers — screenshot this card
Natural and on-the-ground hazards
| Hazard | When / where | Do this |
|---|---|---|
| Cyclones | Nov–Apr | Follow Météo-France and the Haut-commissariat; stay in solid buildings. |
| Tsunami | Any time | Know the high ground from your pension; sirens are tested monthly. |
| Strong currents | Passes and reef gaps | Only with guides. |
Alerts and apps
- Météo-France Polynésie for cyclone warnings.
- Your government's travel registration.
Police, embassies, paperwork
- Centre Hospitalier de Polynésie Française (Taaone, Pirae) is the main hospital; outer islands have clinics and evacuation flights.
- Lost passport: French police report, then your consulate — most are honorary; embassies are in Paris, Wellington or Canberra.
Emergency card · French Polynesia
- 17Police / gendarmerie
- 15Medical emergency (SAMU)
- 18Fire
- 112European emergency
- 16Sea rescue (JRCC Tahiti)
- My passport
- — · find my embassy
- Insurance
- —
- Staying at
- —
Hospitals with emergency care
- Centre hospitalier de la Polynésie française (Taaone, Pirae) · Pirae, east of town, Papeete
- Clinique Cardella · Papeete, Papeete
Practical
220 V · 60 Hz
French two-pin sockets; some resorts also have 110 V US sockets. Bring a universal adapter.
- Tap water
- Tap water in Papeete and many Tahiti and Moorea communes is treated; on atolls it is rainwater. Ask, or drink bottled.
- Toilets
- Western toilets; few public ones — use cafés, malls and the ferry terminal.
- Weekly closing days
- Shops close around 11:30–13:30 on many islands and most close Sunday afternoon; the Papeete market is busiest on Sunday dawn.Shops close around 11:30 AM–1:30 PM on many islands and most close Sunday afternoon; the Papeete market is busiest on Sunday dawn.
Tipping by situation
| Situation | What locals do |
|---|---|
| Restaurants | Not expected; service is included. |
| Tours and dives | Optional; XPF 1,000–2,000 for a great guide. |
| Taxis | Not expected. |
| Resort staff | Optional; some resorts have a shared staff fund. |
Opening hours
| What | Typical hours | Watch |
|---|---|---|
| Shops | 07:30–17:30 Mon–Sat, some close at midday7:30 AM–5:30 PM Mon–Sat, some close at midday | Sunday: morning only or closed. |
| Supermarkets | 06:00–20:006:00 AM–8:00 PM | Takeaway alcohol hours are limited at weekends — check. |
| Papeete market | Mon–Sat 07:00–17:00, Sun 04:00–10:00Mon–Sat 7:00 AM–5:00 PM, Sun 4:00 AM–10:00 AM | Sunday dawn is the busiest. |
| Roulottes (Vaiete square) | Evenings from about 18:00Evenings from about 6:00 PM | Fewer trucks on Sundays and holidays. |
Connect
- Vini (OPT) is the main network, with Vodafone (Onati) as the other; tourist SIMs at Faa'a airport and Vini shops need a passport.
- 4G on Tahiti, Moorea and Bora Bora; atolls and the Marquesas have patchy coverage.
- International roaming is expensive; many eSIM packs cover French Polynesia at high rates — check coverage before buying.
- Post
- OPT post offices on main islands; parcels to Europe take 1–3 weeks.
- Wi-Fi
- Hotels and pensions, often slow and sometimes paid on atolls.
- Numbers
- Country code +689; eight-digit numbers.
- Messaging
- WhatsApp and Messenger are widely used; many pensions reply on Facebook.
Talk
French is the language of government, shops and signs; Tahitian (reo Tahiti) is spoken at home and in church by many, and other Polynesian languages survive in the Marquesas, Tuamotu and Australs. English is good in resorts and dive centres, patchy in pensions and shops.
| Where | Lingua franca | English | Note |
|---|---|---|---|
| Tahiti, Moorea, Bora Bora | French and Tahitian | Common in resorts and tourism | A bonjour or ia ora na before any request matters. |
| Tuamotu | French, Paumotu and Tahitian | Dive centres | Pension hosts may speak only French. |
| Marquesas | French and Marquesan ('eo 'enana) | Rare | Kaoha is the Marquesan greeting. |
- Māuruuru (thank you) and nana (goodbye) are always welcome.
- Bring a French phrasebook or offline translator for pensions and outer islands.
Survival phrases
Cope
- Consulates
- Honorary consuls in Papeete for several countries; most embassies are elsewhere.
- Pharmacies
- French pharmacies on main islands; bring prescriptions.
- Laundry
- Laundromats in Papeete; pensions often wash for a fee.
- Media
- Tahiti Infos, Radio 1 and Polynésie la 1ère (French).
- Luggage
- Left luggage at Faa'a airport; Air Tahiti's small-plane limits make it useful.
Travellers with specific needs
| Traveller | On the ground | Do this |
|---|---|---|
| Solo women | Low risk; harassment is uncommon. | Use hotel taxis at night in Papeete; normal caution on isolated beaches. |
| LGBTQ+ | French law applies, same-sex marriage is legal; the rae rae and mahu traditions are part of Polynesian life. | Public affection is fine in Papeete and resorts; villages are more reserved. |
| Families | Safe, calm lagoons and friendly pensions; costs and long flights are the issue. | Choose pensions with kitchens; Moorea and Huahine suit children better than Bora Bora resorts. |
| Wheelchair users | Few ramps outside large resorts; overwater bungalows have steps and long jetties. | Ask resorts for photos of routes; Air Tahiti offers assistance on request. |
| Older travellers | Relaxed, safe and good hospital in Papeete; outer islands lack care. | Carry medication and insurance with evacuation cover. |
Culture and food
Rules, manners, what to eat, where to sleep and what to buy
Open Culture and foodClose Culture and food6 partsRules · Respect & laws · Eat · Drink · Sleep · Buy
Country rules
- Entry rules are set by France but separately from Schengen: EU citizens enter freely, other passports should check the French government's rules for French Polynesia, and an onward ticket is required.
- Declare food, plants and animal products on arrival; moving plants and soil between islands is also restricted.
- Drive on the right, as in France; scooters and cars can be hired on the main islands.
Etiquette
- Ia ora na is the Tahitian greeting; French is the official language.
- Ask before entering a marae (sacred site) or photographing people.
- Topless bathing is not accepted on public beaches outside resorts; dress modestly in villages and churches.
- Sunday is quiet: many shops close, and church services with hymn singing are open to respectful visitors.
- Heiva i Tahiti (July)
- Dance, song and sports festival; Papeete and flights busy.
- July–August and Christmas–New Year
- European and local holiday peaks; overwater bungalows and inter-island flights sell out.
- Cyclone and wet season (Nov–Apr)
- Heavy rain and occasional cyclones can cancel flights and boats.
Respect and laws that surprise
| Topic | The rule | What happens |
|---|---|---|
| Marae | Stone temple platforms are sacred: do not climb, sit or leave offerings on them; Taputapuātea on Raiatea is a UNESCO site. | Deep offence; guides will ask you to leave. |
| Land and motu | Nearly every beach and motu belongs to a family; ask before landing a kayak or walking through property. | Being asked to leave; trespass complaints. |
| Church and Sundays | Dress neatly for services (women often wear hats); keep quiet near churches on Sunday morning. | Social offence. |
| Tattoo (tatau) | Tahitian and Marquesan designs carry lineage meanings; ask the artist before copying a motif. | Wearing someone's family symbols offends. |
| Marine life | Do not touch or feed sharks and rays yourself; whale-watching distances are regulated (approach only with licensed operators). | Fines and bites. |
| Biosecurity | Plants, fruit and soil may not move freely between islands, to protect crops such as vanilla. | Confiscation and fines. |
| Dress | Swimwear only on the beach and at resorts; topless bathing is not accepted outside resort areas. | Stares and complaints. |
Everyday manners
| Situation | Do | Avoid |
|---|---|---|
| Greeting | Bonjour or ia ora na; a kiss on the cheek among acquaintances | Starting a request without a greeting |
| Flowers | Accept the flower garland (hei) on arrival; flower behind the right ear means single, left means taken | Throwing a hei away in front of the giver |
| Homes | Shoes off at the door | Entering yards without asking |
| Church | Neat clothes, quiet photos only when allowed | Beachwear |
| Pace | Patience; 'aita pe'ape'a' (no worries) | Pushing for speed |
Eat
French bakeries and bistros meet Polynesian earth-oven food and Chinese-Tahitian dishes. Roulottes (food trucks) serve the best-value meals; the fish is excellent, and poisson cru is the national dish.
| Region | Style | Order this |
|---|---|---|
| Tahiti and Society Islands | Raw fish in coconut milk, French cafés, Chinese-Tahitian chao men | Poisson cru, chao men, casse-croûte, firi firi |
| Tuamotu | Lagoon fish, coconut crab, coconut bread | Grilled reef fish, fafaru |
| Marquesas | Pork, goat and breadfruit from the earth oven | Kaaku (breadfruit paste), goat in coconut milk |
Dish finder
Region
Diet
12 of 12 dishes
- Poisson cruNationwide
i'a ota
Raw tuna in lime with coconut milk, cucumber and tomato.
Lunch · Usually has fish/seafood
- Chao menTahiti
chao men
Chinese-Tahitian fried noodles with pork, chicken and vegetables.
Roulotte dinner · Usually has pork, chicken, egg · vegetarian version exists — ask
- Ma'a TahitiSociety Islands
ma'a Tahiti
Earth-oven Sunday feast of pork, fish, taro, breadfruit and fe'i.
Sunday · Usually has pork, fish/seafood · vegetarian version exists — ask
- Fafa chickenSociety Islands
fafa
Chicken simmered with taro leaves in coconut milk.
Feasts · Usually has chicken
- Po'eNationwide
po'e
Baked fruit pudding (banana, papaya, taro) with coconut cream.
Dessert · No meat or fish in the usual version · vegetarian version common
- Firi firiNationwide
firi firi
Figure-eight coconut doughnuts.
Breakfast · No meat or fish in the usual version · vegetarian version exists — ask
- Casse-croûteNationwide
casse-croûte
Baguette sandwich with tuna, ham or chao men.
Lunch · Usually has pork, fish/seafood, egg · vegetarian version exists — ask
- FafaruTuamotu
fafaru
Fish marinated in fermented seawater; strong smell.
Snack · Usually has fish/seafood
- Mahi mahi in vanilla sauceSociety Islands
Dorado with a cream and vanilla sauce.
Dinner · Usually has fish/seafood, milk
- Chevrettes au curryTahiti
Freshwater prawns in coconut curry.
Dinner · Usually has fish/seafood
- Steak fritesNationwide
The roulotte standard with pepper sauce.
Dinner · Usually has beef, milk
- UruNationwide
'uru
Roast or fried breadfruit.
Any meal · No meat or fish in the usual version · vegetarian version common
Tags describe the usual recipe, not every kitchen. Stocks and sauces hide animal products: ask, or show the allergy card below.
Table manners
- At a ma'a Tahiti, food is shared and eaten with fingers; wait to be invited.
- Greet the room with bonjour or ia ora na when entering a small restaurant.
- Lunch runs 11:30–13:30; kitchens close early outside Papeete.Lunch runs 11:30 AM–1:30 PM; kitchens close early outside Papeete.
Allergy / diet card — show it, do not say it
Je suis allergique à ___. Est-ce que ce plat contient ___ ?
“I am allergic to ___. Does this dish contain ___?”
- Peanuts
- arachides (cacahuètes)
- Tree nuts
- fruits à coque
- Shellfish
- crustacés et fruits de mer
- Fish
- poisson
- Milk
- lait
- Egg
- œuf
- Wheat / gluten
- blé / gluten
- Soy
- soja
- Sesame
- sésame
- Coconut
- noix de coco / lait de coco
Diets: the reality
| Diet | On the ground | Do this |
|---|---|---|
| Vegetarian | French restaurants and pizza help; pensions cook fish and meat by default. | Tell pensions in advance: 'je suis végétarien(ne)'. |
| Gluten-free | Baguettes everywhere; breadfruit, taro and rice are safe bases. | Carry the card below. |
| Shellfish or fish allergy | Fish and coconut are in most local dishes; fish stock hides in sauces. | Show the card and carry an adrenaline pen if prescribed. |
Drink
- Legal age
- 18 to buy and drink.
- Sales hours
- Takeaway alcohol sales are restricted at weekends and on some holidays (hours set locally) — check.
- Drink-driving
- French limit 0.5 g/l; checks at night on Tahiti.
| Drink | What it is | Typical price |
|---|---|---|
| Hinano | The Tahitian lager. | XPF 700–1,000 in bars |
| Pineapple juice and liqueur | Moorea's Rotui factory and Manutea distillery. | XPF 500–3,000 |
| Coral-grown wineVin de Tahiti | White and rosé from vines on Rangiroa atoll. | XPF 3,000–5,000 |
| Rum | Agricultural rums from Tahiti and Taha'a distilleries. | XPF 4,000+ |
| Fresh coconutnī'au | Drinking coconut at markets and roadsides. | XPF 200–400 |
| Kava'ava | Not a daily drink here; kava was largely abandoned after missionaries arrived. | Rare |
- Imported wine and spirits are heavily taxed; resorts charge double.
- Water on atolls is often rainwater; bottled is safest.
Sleep
| Type | Price (2026 estimate) | Use it for | Watch |
|---|---|---|---|
| Pension (family guesthouse) | XPF 12,000–25,000 double, often with half board | Moorea, Huahine, atolls, Marquesas | Book by email or site; many take cash. |
| Campsite or dorm | XPF 3,000–5,000 | Moorea, Bora Bora (few), Tahiti | Very limited; book ahead. |
| Hotel | XPF 20,000–40,000 | Tahiti and Moorea | Airport hotels for late flights. |
| Overwater bungalow | XPF 80,000–200,000+ | Bora Bora, Moorea, Tikehau, Rangiroa | Meals and transfers add a lot; check the lagoon view. |
Registration and the law
- A per-night tourist tax (taxe de séjour) is added on the bill; rates vary by commune and class — check.
- Holiday rentals must be registered; unregistered ones are illegal.
Booking reality
- Book July–August and Christmas months ahead.
- Book pensions with half board on islands without restaurants.
Buy
Black pearls, monoï oil, vanilla, tapa, wood and stone carving; prices are high and bargaining is not the custom, though pearl shops negotiate.
Prices and bargaining
- Market stalls and craft sellers usually have fixed prices.
- Pearl shops may discount for several pieces; ask about the grade first.
What to bring home
| Item | Where | Watch |
|---|---|---|
| Tahitian black pearls | Papeete, Taha'a and Tuamotu farms | Ask for a certificate; grade, size and lustre set the price. |
| Vanilla (Tahitensis) | Taha'a, Papeete market | Check your home country's food import rules. |
| Monoï oil | Pharmacies and markets | Coconut oil with tiare flowers; has its own appellation. |
| Marquesan carving and tapa | Marquesas, Papeete market | Large wood pieces may need treatment for home biosecurity. |
Deep dive
Questions, where next, photos, reading and every source
Open Deep diveClose Deep dive3 partsGo next · Deep dive · Sources
Go next
Tahiti and Moorea
Region
Arrival island and the ferry-hop to Moorea.
Papeete
City
Market, waterfront and roulottes.
Cook Islands
Weekly Air Tahiti flight Papeete–Rarotonga (check)
English-speaking and cheaper; the nearest neighbour west.
New Caledonia
Flights via Auckland or Tokyo
The other big French Pacific territory, same currency.
Polynesia
Subregion
How the island states compare.
Oceania
Continent
The wider Pacific and Australia–New Zealand.
Sources compared: Wikivoyage — French Polynesia · Wikipedia — French Polynesia. Section coverage was checked against these community guides (CC BY-SA) as secondary sources; the text on this page is Voykit's own, with facts cross-checked against the official sources above.
Deep dive
This deep dive is for the traveller who wants to see past the overwater bungalow. French Polynesia is five archipelagos and some 280,000 people whose ancestors found these islands by reading stars and swells, and whose recent history runs through missionaries, a French protectorate, painters, nuclear tests and a revived Mā'ohi identity. The thread through the six chapters is the ocean: it carried the first settlers, fed them, isolated them, and still shapes how the islands live with France.
1History in depth2 min
Polynesian voyagers reached the Society Islands and the Marquesas roughly a thousand years ago, sailing east from Samoa and Tonga in double-hulled canoes. From this central zone they went on to settle Hawai'i, Rapa Nui and Aotearoa, which is why Raiatea, known in legend as Havai'i, is remembered across the Pacific as a homeland. Chiefly lineages, priests and a web of marae temples organised society, and wars between districts were frequent.
Europeans arrived in a rush after 1767: Samuel Wallis, then Louis-Antoine de Bougainville, whose account of Tahiti as a new Cythera fed French salon ideas about natural innocence, and James Cook, who observed the Transit of Venus from Point Venus in 1769. The Bounty came for breadfruit in 1788, and some of its mutineers later settled on Tahiti. Diseases brought by ships killed a large share of the population within a few decades.
The London Missionary Society landed in 1797 and allied with the Pōmare family, which used muskets and missionary backing to unify Tahiti. Pōmare II converted in 1812, and Protestant Christianity spread quickly. Rivalry between British Protestants and French Catholic missionaries gave France its pretext: in 1842 Admiral Dupetit-Thouars imposed a protectorate, Queen Pōmare IV resisted in a guerrilla war until 1847, and in 1880 her son Pōmare V ceded the kingdom to France.
The islands became the Établissements français de l'Océanie, a quiet colony of copra, vanilla and pearl shell, known in Europe mainly through Pierre Loti and Paul Gauguin. Tahitian volunteers fought for Free France in the Second World War. In 1946 the islands became an overseas territory, and in the 1950s the nationalist Pouvanaa a Oopa was jailed and exiled after campaigning for independence.
The nuclear era, from 1963, transformed the economy with French money and jobs, and is covered in its own chapter. Autonomy statutes followed in 1977, 1984, 1996 and 2004, when French Polynesia became an 'overseas country' with its own president and assembly. Politics since has swung between Gaston Flosse's pro-French party and Oscar Temaru's pro-independence Tavini Huiraatira; in 2023 Tavini's Moetai Brotherson became president.
- Settlement
- About AD 900–1200
- Cook at Point Venus
- 1769
- French protectorate
- 1842
- Annexation
- 1880
- Autonomy statute
- 2004
- UN decolonisation list
- Re-listed 2013
2Navigators and the sea1 min
The first Polynesians found islands scattered across millions of square kilometres without instruments. Navigators memorised the rising and setting points of stars, read the direction and interference of swells, watched for land birds at dusk and the green tint of lagoons reflected on clouds. Knowledge passed through families and chant, and the voyaging canoe (va'a) was the means of survival.
The Tahitian priest-navigator Tupaia sailed with Cook in 1769 and drew a map of some 70 islands from memory, the first chart of the Pacific made by a Pacific islander for Europeans. Later European scholars doubted that Polynesians could have sailed deliberately against the winds, until the Hōkūle'a canoe sailed from Hawai'i to Tahiti in 1976 guided by traditional methods and was greeted by thousands in Papeete.
Today va'a outrigger racing is the national sport. Clubs train at dawn in every lagoon, and the Hawaiki Nui Va'a race each November crosses open sea between Huahine, Raiatea, Taha'a and Bora Bora over three days. Voyaging canoes are again built in Tahiti and sailed between archipelagos.
The ocean also means the reef economy. Black pearls, grown in the Pinctada margaritifera oyster in Tuamotu and Gambier lagoons since the 1960s, became the leading export. Tuna longliners work the huge exclusive economic zone, and in 2025 the government announced a large marine protected area over much of it (check the final rules).
- EEZ
- About 4.8 million km²
- National sport
- Va'a (outrigger canoe)
- Hōkūle'a first arrival
- 1976
- Main export
- Black pearls
3Marae, gods and churches1 min
A marae is a sacred open space paved with stone, with an ahu platform at one end where gods and ancestors were honoured and chiefs were invested. Each family and district had its own, and the largest served whole island groups. Oro, god of war, rose to prominence in the Leeward Islands in the centuries before contact, spread by the arioi, a society of travelling performers and priests.
Taputapuātea on Raiatea was the most important of all. Chiefs from far islands came to its ceremonies, and stones from it were carried to found new marae elsewhere, binding a network across eastern Polynesia. It was listed by UNESCO in 2017 together with its lagoon and the pass through which voyaging canoes arrived.
Christianity replaced the old religion quickly after 1815, and marae fell into ruin or were deliberately destroyed. Today the Mā'ohi Protestant Church, heir to the missionaries, and the Catholic Church are the two largest, with Mormon, Adventist and Sanito churches strong on some islands. Sunday hymn singing (hīmene) in Tahitian, with layered voices, is one of the most moving things a visitor can hear.
Since the 1980s, marae ceremonies have been revived for events such as Matari'i i ni'a, the rise of the Pleiades in November that opens the season of abundance. Visitors should treat any marae as sacred ground: no climbing, no sitting on the platform and no stones taken.
- Taputapuātea UNESCO listing
- 2017
- Largest churches
- Mā'ohi Protestant and Catholic
- Missionary landing
- 5 March 1797 (public holiday)
4The nuclear years1 min
When Algeria became independent, France moved its nuclear testing to the Tuamotu atolls of Moruroa and Fangataufa. The Centre d'expérimentation du Pacifique was set up in 1963, and between 1966 and 1996 France carried out 193 tests: 46 in the atmosphere until 1974, then underground in shafts drilled beneath the atolls.
The tests brought an economic boom. Thousands of soldiers, engineers and Polynesian workers arrived, Faa'a airport was built, and Papeete grew fast as people left outer islands for wage jobs. They also spread fallout: later declassified documents showed that some atmospheric tests contaminated inhabited islands, including Tahiti in 1974, far beyond what was admitted at the time.
Opposition grew with Greenpeace protests, the 1985 sinking of the Rainbow Warrior by French agents in Auckland, and the independence movement. When President Chirac resumed testing in 1995 after a moratorium, riots broke out in Papeete and the airport was set on fire. Testing ended in January 1996.
Compensation has been slow. A 2010 law recognises certain cancers among people exposed, but few claims were accepted at first. In 2021 President Macron spoke of a debt France owes the islands. Veterans' groups and the association Moruroa e Tatou keep the issue alive, and a memorial centre has been planned in Papeete (check progress).
- Tests
- 193, 1966–1996
- Atmospheric tests
- 46, until 1974
- Sites
- Moruroa and Fangataufa atolls
- Compensation law
- Loi Morin, 2010
5Dance, tattoo and art1 min
Missionaries banned dancing, tattooing and many songs in the early 19th century. The Heiva, a festival held each July since 1881 under the name of Bastille Day celebrations, kept dance alive in a tolerated form. Today Heiva i Tahiti is a serious competition, with troupes of up to a hundred dancers rehearsing for months for 'ori Tahiti performances with drums and choirs at To'ata square in Papeete.
'Ori Tahiti uses fast hip movements for women and scissor-knee steps for men, while the hands tell the story. It is taught in schools and has spread to Japan, Mexico and the United States, where dance schools compete in their own Heiva events.
Tattoo, tatau, the word that gave English its 'tattoo', was nearly lost after the missionary bans. Marquesan artists revived it from old drawings and museum carvings from the 1980s, and today it is everywhere: on the arms and legs of rugby players, dancers and grandparents. Designs carry family and island meanings, and artists ask about your life before they draw.
Paul Gauguin painted in Tahiti in the 1890s and died on Hiva Oa in 1903; his paintings made the image of the islands for Europe, and are now debated for the way they portray young Polynesian women. The Belgian singer Jacques Brel also spent his last years on Hiva Oa and is buried near Gauguin in Atuona.
- First Heiva
- 1881
- Heiva venue
- To'ata square, Papeete
- Word 'tattoo'
- From Tahitian tatau
- Gauguin's grave
- Atuona, Hiva Oa
6France and the islands today1 min
France pays for schools, police, courts, defence and much of the health system; its transfers are worth about a quarter of the local economy. Civil servants from France receive allowances that raise salaries far above local ones, and the cost of living is high for everyone. Import taxes fund the local budget, which is why a car or a bottle of wine costs so much.
Most people live on Tahiti, many in the urban belt from Faa'a to Papeete and Pirae. Outer islands have lost population to the capital, but the pension (family guesthouse) movement has given some atolls and valleys a tourism income that stays local.
Independence is a live political question. The Tavini government wants a UN-supervised self-determination process, while Paris and pro-French parties argue that the islands could not afford to leave. Unlike New Caledonia, there has been no referendum, and the debate is peaceful.
Climate change threatens the low atolls through sea-level rise and coral bleaching, while tourism, at about 250,000–300,000 visitors a year (check), is capped by flights and beds. The government aims to grow it without building on every motu.
- Population
- About 280,000 (2022 census)
- Share on Tahiti
- About 70%
- President
- Moetai Brotherson (since 2023)
- Currency peg
- €1 = 119.33 XPF
Read, watch, wordsReading · Watching · Glossary · Sources
Reading
- Island of Shattered Dreams — Chantal SpitzThe first novel by a Mā'ohi writer, set against the nuclear years.
- Typee — Herman MelvilleA sailor's view of a Marquesan valley in the 1840s.
- Islanders: The Pacific in the Age of Empire — Nicholas ThomasHow islanders shaped encounters with Europeans.
- Noa Noa — Paul GauguinThe painter's own, much-embroidered account of Tahiti.
Watching
- Mutiny on the Bounty — Lewis Milestone, 1962Filmed on location in Tahiti and Bora Bora.
- Moana — Disney, 2016A family film drawing on Polynesian voyaging myths.
Glossary
| Term | Local | Meaning |
|---|---|---|
| Ia ora na | ia ora na | Hello (Tahitian). |
| Māuruuru | māuruuru | Thank you. |
| marae | marae | Sacred stone temple platform. |
| tiki | ti'i | Carved human figure representing an ancestor or god. |
| motu | motu | Small islet on a reef. |
| fare | fare | House. |
| va'a | va'a | Outrigger canoe. |
| tatau | tatau | Tattoo. |
| popa'a | popa'a | European or white person. |
| mā'ohi | mā'ohi | Native Polynesian of these islands. |
| hei | hei | Garland or crown of flowers. |
| Kaoha | kaoha | Hello (Marquesan). |
Read for this deep dive
- Wikivoyage — French Polynesia ↗
- Wikipedia — History of French Polynesia ↗
- Wikipedia — French nuclear tests in French Polynesia ↗
- UNESCO — Taputapuātea ↗
- Tahiti Tourisme ↗
Background reading only: the text above is written by Voykit, not copied from these pages.
Sources
- officialFrance-Visas (official)
- officialHaut-commissariat de la République en Polynésie française
- officialTahiti Tourisme
- officialAir Tahiti
- officialUK FCDO travel advice — French Polynesia
- officialUS State Department — French Polynesia
- secondaryWikivoyage — French Polynesia
Ask about French Polynesia
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