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Major city · China

Tingri定日

One night on the way to or from Everest Base Camp or the Nepal border; not a destination on its own.

Tingri is a high-altitude stopover town on the Friendship Highway, used by overland travellers between Lhasa and Kathmandu. Its main draw is proximity to Qomolangma National Nature Reserve and views of the Himalayan range. The town itself is a military and logistics hub with basic services.

basic guide: no trip line yet
More
3 pages, for the metro and roaming-off days
Map
More ways in
Local time, weather, currency, airports
Weather
see forecast
Currency
CNY
Best months
May–Jun, Sep–Oct
avoid Dec–Feb (bitter cold), Jul–Aug (monsoon clouds obscure peaks)
Airports
Lhasa Gonggar (LXA) · Kathmandu Tribhuvan (KTM)
Nights
1

Not a trip line yet

This is a basic guide for Tingri: no airport-to-bed path, walking clusters or day plans yet. Fares and schedules here are unverified. What this page does cover
Rules in force · 7
  • East Asia ↗Every border in East Asia is a full international border, Hong Kong and Macau included: an entry permission for one never covers the next.
  • East Asia ↗Ferries between Korea, Japan and China cancel in rough seas and typhoons; keep a flight or a spare day behind every sea leg.
  • China ↗Most nationalities need a visa, a unilateral visa-free entry (the list and end dates change) or the transit exemption below. Confirm your route on the official sites before you buy a ticket.
  • China ↗Transit stay without a visa: up to 240 hours (10 days) for citizens of about 55 listed countries who pass through China to a third country or region, with a confirmed onward ticket and a stay inside the permitted area (Beijing, Tianjin and Hebei count as one area). It replaced the 144-hour rule in December 2024, which some older pages still quote. Use the transit lane at immigration, show the onward ticket, and check the current nationality list. Hong Kong and Macau count as separate regions; check whether your ticket qualifies.
  • China ↗Foreign visitors must register their address with the police within 24 hours; hotels do it at check-in with your passport. Carry the original passport at all times: hotels, trains, museums, Tiananmen Square and police checks ask for it.
  • China ↗Set up Alipay or WeChat Pay with a foreign card before you fly. QR payment is the default in shops, taxis and many stalls, and some places refuse cash or a foreign card. Carry cash as a backup.
  • China ↗Google, WhatsApp, Instagram, Facebook, YouTube and many news sites are blocked. Use an eSIM with roaming (it routes through your home network) or install and test a VPN before you fly; VPN sites and app stores are hard to reach inside China, and only government-approved VPNs are officially permitted.

Entry rules depend on your passport. Full visa guide

Checking your follows…
What is in this basic guide9 covered · 4 not yet ▾

Not in this guide yet

  • Walking areas with bag rules
  • Day plans checked against opening hours
  • Airport-to-bed timings and the last safe connection
  • Field-checked times and prices
Emergency numbers for Tingri110 ▾

Tap a number to call from your phone. These are the numbers listed in this guide; a row marked check has not been verified.

EssentialsQuick answers and what things cost

Essentials

Quick answers and what things cost

Quick answers

The questions people ask first about Tingri, one line each. Tap a card for the full answer.

Show all 12 answers

Cost cheat-sheet

2026 desk estimate · check

Typical prices for the everyday things, as ranges. Your currency is shown next to the local price.

  • Street or quick mealNoodle soup¥15–25 (≈ US$3–4)
  • Taxi, about 5 km (3 mi)Taxi within towncheck¥10–20 (≈ US$2–3)
  • Budget bedDorm bed in a Tibetan inn, a night, per personCN¥60 (≈ US$9)
  • Mid-range bedPrivate room in a guesthouse, a night, per roomCN¥250 (≈ US$35)
  • High-end bedPrivate room in a guesthouse, a night, per roomCN¥400 (≈ US$60)

A day, not counting the bed: Budget CN¥150 (≈ US$25) · Mid CN¥300 (≈ US$45) · High CN¥500 (≈ US$70)

Local prices, with USD next to them (rates 2026-09 (approximate); change it in the header). Ranges are desk estimates: check locally. Every price and the budget calculator →

DecideWhat it is known for, and when the weather works

Decide

What it is known for, and when the weather works

At a glance

What the city is known for, how you fly in, and where to find the phrases.

Gateway to Everest Base Camp (north side)Tingri Dzong (old fort)Himalayan mountain viewsTrekking in Qomolangma National Nature Reserve
Airports
LXA Lhasa Gonggar Airport (About 300 km (186 mi) east; most travellers reach Tingri by private car or tour from Lhasa or Shigatse (check road time)) · KTM Kathmandu Tribhuvan International Airport (Across the Nepal border via Gyirong; overland crossing needs a permit and a private vehicle (check))

Map of Tingri

Where it is, and the guides within about 120 km.

ShelkarGokyoNyalamPhericheChhukhungDingbochePangbocheThame

Map data © OpenStreetMap contributors

  • Tingri
  • Basic guide

Directions in Google Maps · Apple Maps

Guides nearby

Best months at a glance

From the guide's best and avoid lists

  1. Jan

    Avoid

    2°C (36°F)

  2. Feb

    Avoid

    4°C (39°F)

  3. Mar

    not flagged

    8°C (46°F)

  4. Apr

    not flagged

    13°C (55°F)

  5. May

    Best

    17°C (63°F)

  6. Jun

    Best

    21°C (70°F)

  7. Jul

    Avoid

    22°C (72°F)

  8. Aug

    Avoid

    21°C (70°F)

  9. Sep

    Best

    19°C (66°F)

  10. Oct

    Best

    14°C (57°F)

  11. Nov

    not flagged

    8°C (46°F)

  12. Dec

    Avoid

    4°C (39°F)

Best: May–Jun, Sep–Oct. Avoid: Jul–Aug, Dec–Feb. Month by month →

Warmest Jul (22°C (72°F)), coolest Jan (−14°C (7°F) low), wettest Jul (14 rain days), driest Jan (1). Averages, not a forecast.

Weather and climate

Forecast from Open-Meteo · averages rounded

Tingri: next 7 days

Loading forecast…

Forecast: Open-Meteo (CC BY 4.0), model data for this point.

Air quality

Loading…

Model estimate (CAMS via Open-Meteo), not a street-level station; readings near busy roads run higher.

Jan

2°C (36°F)

−14°C (7°F)

1 rd

Feb

4°C (39°F)

−11°C (12°F)

1 rd

Mar

8°C (46°F)

−7°C (19°F)

2 rd

Apr

13°C (55°F)

−3°C (27°F)

3 rd

May

17°C (63°F)

1°C (34°F)

5 rd

Jun

21°C (70°F)

5°C (41°F)

8 rd

Jul

22°C (72°F)

7°C (45°F)

14 rd

Aug

21°C (70°F)

6°C (43°F)

13 rd

Sep

19°C (66°F)

4°C (39°F)

8 rd

Oct

14°C (57°F)

−1°C (30°F)

3 rd

Nov

8°C (46°F)

−8°C (18°F)

1 rd

Dec

4°C (39°F)

−12°C (10°F)

1 rd

High / low, both scales · rd = rain days

Arrive & moveAirports are listed under At a glance; this is how to move once you are in

Arrive & move

Airports are listed under At a glance; this is how to move once you are in

Getting around

Walking covers the town. For the reserve or Everest Base Camp, you need a private vehicle or a tour group.

Nearest full guides

Straight-line distance, not travel time

See & doDay-trips, door to door

See & do

Day-trips, door to door

Day-trips

Door-to-door, not ride time

Everest Base Camp (north side)

go

Door to door: About 5–6 h return

Private vehicle or tour, about 2 h one way

Requires a permit arranged in advance; check road conditions.

Qomolangma National Nature Reserve

go

Door to door: About 1 h to the reserve entrance

Private vehicle or trekking

Entry fee payable; trekking requires a guide.

Shelkar

go

Door to door: About 1 h return

Private vehicle, about 30 min

Smaller town with a monastery and views.

Eat & sleepWhich area to sleep in

Eat & sleep

Which area to sleep in

Where to sleep

Areas, not hotels: pick the one that fits your arrival time and plans.

Town centre (near Friendship Highway)

Most hotels and guesthouses are along or just off the main road; walking distance to basic restaurants and shops.

East of town

Everest Snowleopard Hotel and a few Tibetan inns; quieter, but a 15–20 min walk to the centre.

PracticalWhat a day costs, what to watch out for, and the pocket card

Practical

What a day costs, what to watch out for, and the pocket card

Cost per day

2026 estimate, excluding the bed unless stated
Budget
¥150–250 (≈ US$25–35) excl. bed
Mid
¥250–400 (≈ US$35–60) excl. bed
High
¥400 (≈ US$60)+ excl. bed

Trip budget

2026 estimate · converts to your currency
Private room in a guesthouse1 × 1 night × CN¥250CN¥250
Food, local transport, entries2 × 1 day × CN¥300CN¥600
Private car from Shigatse to Tingri (one way)1 × CN¥1,000 · checkCN¥1,000
Everest Base Camp permit2 × CN¥180 · checkCN¥360
Buffer 10%Price creep, a taxi you did not plan, one splurgeCN¥221
Trip total≈ CN¥1,216 per person per day, bed includedCN¥2,431≈ US$350

2026 estimate in yuan; flights and permits excluded.

Prices of common things

Momo (10 pieces)¥15–25 (≈ US$3–4)
Noodle soup¥15–25 (≈ US$3–4)
Tea (pot)¥5–10 (≈ US$1–2)
Bottled water (1 L)¥3–5 (≈ under US$1)
Taxi within towncheck¥10–20 (≈ US$2–3)

2026 estimate; check locally.

Watch out

Safety

Tingri is safe for tourists. The main risks are altitude sickness and cold. Carry cash and a power bank; mobile signal is patchy outside town.
  • Altitude: Tingri is about 4,300 m. Take it easy, drink water, and have diamox if prescribed.
  • No public transport: you must arrange a private car or join a tour to get in or out.
  • Last restaurants close early: eat before 20:00.
  • ATMs may be unreliable: carry enough cash (CNY) from Shigatse or Lhasa.

Emergency numbers

Police
110
Fire
119
Ambulance
120

Pocket card

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Tingri定日

Pocket card · Voykit

My bed tonight

—

—

—

请到这个地址To this address, please

Emergency

  • Police110
  • Fire119
  • Ambulance120

Embassy

My embassy: —

Fare anchors (2026 estimate)

  • Shigatse → Tingri (private car): about ¥800–1,500 (≈ US$120–250), 3–4 h (check)
  • Tingri → Everest Base Camp (private car): about ¥500–800 (≈ US$70–120), 2 h (check)

Say or show

  • 你好 — Hello (nǐ hǎo)
  • 谢谢 — Thank you (xiè xiè)
  • 多少钱? — How much? (duō shǎo qián)
  • 我不懂 — I don't understand (wǒ bù dǒng)
  • 厕所在哪里? — Where is the toilet? (cè suǒ zài nǎ lǐ)

Tibetan is also spoken; these Mandarin phrases work in most shops and hotels.

Deep diveWhat this guide covers so far, and its sources

Deep dive

What this guide covers so far, and its sources

Not a trip line yet

This is a basic guide: no airport-to-bed contract, walking clusters or day plans are published for Tingri. Airport, fare and schedule details are unverified; check the operators before you fly.

What we know, and what is coming

On this page

  1. Best months: May–Jun, Sep–Oct · avoid Dec–Feb (bitter cold), Jul–Aug (monsoon clouds obscure peaks) · month by month →
  2. 2 airports and 2 areas to sleep in
  3. Weather: a 7-day forecast and monthly averages
  4. Cost per day in 3 bands
  5. 3 day-trips, door to door
  6. 4 things to watch out for, with emergency numbers

Coming as the guide grows

  1. Place pages with verified opening hours and prices for Tingri Dzong and the reserve.
  2. Trekking routes with waypoints and rescue anchors.
  3. Hotel pages with contact and booking links.

Sources

Ask about Tingri

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